(Not Quite) Race Ready

My pin-up boy is going to get the staples removed from his midsection today. One less irritant. Other than that we haven't got anything else planned. It looks like a nice day, so I will probably go for a bit of a run. The 10km is in two weeks. I expect my time to be about 90 minutes. I run slow, ...and some of my parts wobble to and fro. I have never run 10km without a coffee break. Should be interesting.